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The Christmas holiday is around the corner! For many, this means times of joy and love. But, this can also mean a whole lot of discomfort, too. Thus, knowing how to handle stress during the holidays could be all the Christmas magic you need to have a more merry and memorable holiday experience.

There are various paths to tackling holiday stress, but let’s talk about our favorite option: cannabis for stress relief.

But really, does marijuana help with anxiety and stress? If yes, what are the best marijuana strains for stress and anxiety? What cannabis for pain would be the most fitting after a back-breaking day decorating or cooking? Keep reading to find out. 

Why Are Holidays Stressful?

Before we dive into how to handle stress during the holidays, it helps to first understand the problem. Ordinarily, when an individual sets out to look for the best marijuana for stress and anxiety, it is often because they are stressed out at work or going through a difficult phase.

With the holidays, which is supposed to be a joyful period, there are a whole lot of other reasons to look for the best marijuana strains for stress and anxiety, some of which include: 

Gift Buying

Difficulty deciding the best gift for each person and then hopping malls to get them, or anxiety due to a lack of money to buy gifts. 


Having that obligation to travel and spend time with family can be a little demanding for some people. 

It is even more demanding if you have to travel to different cities to visit different relatives or friends during the holidays. 


It often appears like there is so much to do and so little time to do them. 

Trying to create a schedule that allows you to accomplish all you intend to do during the holidays can leave you stressed out even before the holidays. 


The holiday season won’t feel like it should if the home is not filled with tongue-whetting aromas. But achieving this involves a lot more kitchen work than usual, often involving longer periods on your feet. 

At the end of the day, you are left in want of cannabis for pain or some pain relief medication. 

General Disruption of Daily Routine

You are likely to work out less, sleep less, deal with tenfold more social engagements, eat a lot more, and handle much more physical interaction.

All in all, these factors could affect your physical and mental health. And immense help comes from knowing that you can get an all-natural relief from the accompanying stress and anxiety by simply exploiting the relationship between cannabis and stress relief.

For people living in states where marijuana is not legal, delta-8 THC and anxiety relief properties can come to the rescue. 

Does Marijuana Help With Anxiety and Stress?

Does it work? Does marijuana help with anxiety and stress? Yes, the best marijuana strains for stress and anxiety can help you beat off stress and regain control of your physical and mental health.

Apart from historical indications that humans across the globe have been using marijuana for relief for centuries, numerous studies in the medical community explain the science behind cannabis and stress and cannabis for pain.

As a matter of fact, a greater percentage of medical marijuana cardholders use CBD and other forms of cannabis for pain and stress relief. A study of Colorado patients found that 94% of patients use medical marijuana for pain.

How to Handle Stress During the Holidays

Most MMJ patients have a high likelihood of experiencing holiday stress, and it is important to know how to handle stress during the holidays using medical marijuana.

So far, we know that marijuana is potent in relieving pain, anxiety, and stress. Evidently, by binding to the CB1 receptors in the nervous system, cannabinoids (THC, CBD, and delta-8 THC) are able to initiate hormonal changes that counteract the effects of stress, pain, and anxiety and help us relax.

But how do you know the best marijuana for stress and anxiety?

Below are some of our top suggestions. 

CBD-Dominant Strains and Products

Cannabis strains with higher concentrations of CBD than THC are generally more suitable for patients who want to relax or feel more creative.

There are also CBD products with zero to nearly zero THC content for patients who would rather forgo any medical marijuana that would get them high.



Patients generally rely on various CBD strains to manage anxiety, stress, pain, and depression. These strains may be the potent medicine you need to deal with the stress of the holidays.

The best marijuana strains for stress and anxiety that are CBD-dominant are:

  • ACDC
  • Harlequin
  • Remedy
  • Cherry Wine
  • Stephen Hawking Kush

The best cannabis strains for pain that are CBD-dominant are:

  • OG Kush
  • Charlotte’s Web
  • Sour Tsunami
  • Ringo’s gift
  • Lifter

If you do not want the smell of smoked or vaporized cannabis hovering around you, you can go for other forms of non-flower CBD products. This includes full- or broad-spectrum CBD oil, CBD gummies, CBD patches, and CBD edibles.

Some states where both medical and recreational marijuana is illegal allow the sale of hemp-derived CBD products.

Therefore, you might not need to cross state lines to get CBD for holiday stress relief. 

Delta-8 THC Flowers and Products

Delta 8 THC and hemp-based products are the way to go if you want to use cannabis to relieve the stress of the holidays without worrying about being on the wrong side of the law.

Research has shown delta-8 THC to be an effective remedy for pain, and many patients attest to delta-8 helping them get as much relief from pain, anxiety, and stress as they would have from THC.

However, it’s important for us to stress that delta-8 THC is psychoactive. It’s not as strong as delta-9 THC, but it sure can get you high. 

There are various forms of delta-8 that you can use if you are looking for how to handle stress during the holidays. They include:

  • D8 topicals
  • Delta-8 edibles
  • D8 capsules
  • Delta-8 vapes or other forms of inhalable delta-8 products

When purchasing D8 products, make sure you’re buying them only from the most reputable, trustworthy sources. Click here to learn more about buying these products online. 

If You Don’t Mind Getting High

Maybe you want to be able to kick back, get stoned, and free yourself from your pain when with relatives this holiday season.

In that case, you can always rely on high-THC medical marijuana to do the job.

However, it is important to note that the relationship between high-THC marijuana and stress relief will not be in your favor—it may actually increase your anxiety levels.

Some of the best high-THC cannabis for pain relief are:

  • Northern Lights
  • White Widow
  • Blueberry

Generally, we recommend medical marijuana with a 14% to 18% concentration of THC for pain relief during the holidays. 

If you are a long-time consumer of medical marijuana, then you may consider higher-THC cannabis such as Tangerine Dream and Apple Fritter. 

How to Use Medical Marijuana to Handle Holiday Stress

The effects of cannabis differ from person to person; what works for one person for anxiety or stress relief might be what the other finds most suitable for pain relief.

It is always best to use medical marijuana in moderation, as researchers suggest. With every new cannabis product you take for the first time for stress relief, you should microdose. 



Then, gradually step up your dose to find the appropriate dose and ingestion method for you.

Also, look out for the terpene content in your MMJ products. Terpenes like limonene, pinene, and beta-caryophyllene have effective stress-relieving properties.

However, note that high concentrations of terpenes can boost the intoxicating effects of THC. 

Enjoy Your Holidays With Elevate Holistics

To get the best of medical marijuana, you will need your medical marijuana card to access the dispensaries.

If you already have your medical card, you may be able to enjoy state reciprocity if you are traveling to a compatible state.

In addition, some other states may request a temporary medical card before you enter any dispensary, purchase, or possess medical marijuana.

Whatever the case, Elevate Holistics can help you handle any marijuana card concerns you may have. This way, you can get your MMJ, handle the stress of the holidays and enjoy your vacation.

We are the best telehealth provider with the most competitive rates across the U.S. More importantly, our services are straightforward and fast. All you have to do is click the link below to get started.

Get your medical marijuana card right from the comfort of your home. Click here to start your health and wellness journey today.

Get Your MMJ Card Right From Home

Elevate Holistics’ process is quick, affordable, and done entirely online. It’s never been so easy.

About the author

Michael Lawal is a seasoned content writer with specialized expertise in the medical cannabis industry. With a background that blends journalism and health sciences, Michael has a knack for translating complex medical cannabis research into accessible and engaging content. His writing portfolio showcases a range of work from informative articles and research summaries to patient education materials. Committed to raising awareness about the benefits and responsible use of medical cannabis, Michael's work is a valuable resource for both consumers and professionals in the field.
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