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There are hundreds of different strains of medical marijuana. So when you’re looking for a specific remedy, how do you even keep them straight? Getting the relief you need is an essential concern. In order to find the best product, the first thing you need to understand is the difference between Indica and Sativa strains of cannabis.

The History of These Two Types of Weed

Cannabis Indica and Cannabis Sativa are actually two different species of plants in the cannabis family. However, the level of their difference is still a point of debate in the botanical and horticultural communities. Cannabis Indica first arrived in the U.S. in the late 1960s or early 1970s. However, it was originally cultivated in Afghanistan and Pakistan, with the largest crops coming out of the Hindu Kush Mountains. Indica plants are short and bushy with wide leaves. Cannabis Sativa originated from more equatorial climates, grown primarily in southern North America and Central America. Conversely, the Sativa plant is taller and narrower, with much narrower leaves. This is neat trivia for casual conversation, but what does this information do to treat what ails you?



The Difference Between Indica and Sativa: Effects

Here’s the difference between indica and sativa strains that you need to know: In a general sense, a pure Indica has more THC, and Sativa has more CBD. Knowing the difference in effects will help you target your specific symptoms, so the difference between Sativa and Indica strains is an important first step. No two strains are created equal, so be sure to consult your doctor or dispensary for more detailed information on specific strains and their properties.

With their THC-rich strains, you can expect these Indica effects:

  • increased mental  and muscle relaxation
  • decrease of nausea and acute pain
  • increased appetite
  • increases in dopamine, the neurotransmitter that helps control the brain’s reward and pleasure centers
  • Heavy body high that encourages sleep, making it ideal for night-time use
  • THC is the element that’s responsible for the feeling of euphoria that marijuana’s known for, but for some users, it can also be the trigger for anxiety.

On the other hand, you also have the option of trying sativa strains. Sativa is more commonly rich in CBD with lower THC levels.

Here are the Sativa effects you can expect to experience:

  • Anti-anxiety and anti-depressant effects
  • Reduction in chronic pain thanks to CBD’s anti-inflammatory properties
  • Increased focus and creativity
  • Increases in serotonin, the neurotransmitter involved in the regulation of learning, mood, sleep, anxiety, and appetite
  • Unlike THC-heavy strains, Sativa is less likely to make you sleepy, making it suitable for daytime use

The Difference Between Indica and Sativa: Keeping Hybrids In Mind

It’s important to keep in mind that balanced hybrid strains exist, too! While there is a stark difference between Indica and Sativa strains, hybrids allow for a wonderful middle ground. You can find Indica-dominant, Sativa-dominant, or even 5/50 hybrid strains depending on what you like best. 

If you’re someone who enjoys the benefits of Indica strains but you don’t want to get too sleepy before tackling your to-do list, an Indica-dominant hybrid strain may be your best bet! These strains offer noticeable Indica effects alongside mild Sativa boosts. On the other hand, pure Sativa strains may induce some anxiety. Hybrid Sativas, though, offer the same creative stimulation, but with a nice relaxing element, too.

Finding the Perfect Strain For You

If you’ve been to a dispensary near you, you’ve already seen dozens on dozens of different strains, each with varying potency and effects. But, above all, simply being able to understand the difference between Sativa and Indica cannabis strains will go a long way towards helping you find the product that will best treat your specific symptoms.

Uncertainty is never fun, but when you work with Elevate Holistics, we’ll put you in touch with knowledgeable professionals that can help direct you toward the medical marijuana treatment that can provide the relief that you’re after. Give us a call and let us start you on the path to comfort that you deserve.


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About the author

Ally Hilbert is the Content and SEO Manager here at Elevate Holistics, working to publish and run Elevate’s blogs and landing pages, as well as conduct keyword research, competitor analysis, and more. After having brain surgery at the age of 17, Ally became fascinated with medical cannabis and its benefits, and, at 18, had her first CBD-related piece published. Today, she’s been writing about cannabis for the past six years, and simply can’t think of a better company to get to do it for. When she’s not writing or editing, Ally’s side-by-side with her pup Sadie in Seattle.
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