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Author 
Aspen Noonan
CEO More about me
Medically reviewed by 
Elevate Editorial Team
- Updated on: April 9, 2025
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Live resin has become one of the most popular cannabis products on the market, but what is it? If you’ve found yourself wondering, “What is live resin… and how do I smoke it?” You’re not the only one.
That’s why, today, we’re taking a deep dive into what live resin is, how you consume it, and even how it compares to other cannabis concentrates and products on the market.
First, let’s start with the basics: what is live resin?
So, What is Live Resin?
To break it down, live resin is a type of cannabis concentrate. People know it for its potent flavor and aroma profile, as well as its high cannabinoid content.
However, what sets live resin apart from other concentrates is the extraction process, which involves flash-freezing freshly harvested cannabis plants and extracting the resin while they are still in their live state. (Don’t worry, we’ll talk about this more in detail in a moment.)
The key difference between live resin and other concentrates lies in the preservation of the plant’s terpene profile.
Terpenes are aromatic compounds in cannabis that contribute to its distinctive smell and taste. Traditional extraction methods often involve professionals drying and curing the cannabis plant — which can lead to the loss of some terpenes.
But, by flash-freezing the plant material immediately after harvest and extracting the resin while it is still fresh, the concentrate’s terpene profile is more robust, pronounced, and, well, tasty.
Understanding Live Resin Extraction Technique
As we mentioned, professionals make live resin using a different extraction process than other concentrates. Let’s explain.
Immediately after harvesting the cannabis plants, extractors flash-freeze them to preserve their freshness.
This step involves rapidly cooling the plant material to sub-zero temperatures, often using liquid nitrogen or dry ice. Flash-freezing helps to lock in the plant’s natural terpenes and cannabinoids before they degrade.
Once the cannabis plants are frozen, they are ready for extraction. To ensure safety and efficiency, many extraction facilities use closed-loop systems. These systems allow solvents to be recycled, minimizing waste and reducing the risk of solvent exposure.
After the professionals finish the extraction process, the solvent-resin mixture undergoes a purging process to remove any residual solvents.
The result is a potent concentrate with a rich terpene profile that’s not only tasty, but great for getting you high and oh-so-blissful.
How to Consume Live Resin
Now that you know what live resin is, it’s time to understand how you can enjoy it best. There are a few different ways to consume live resin, but two of the most effective are dabbing and vaping.
Dabbing
Dabbing is one of the most popular methods for consuming live resin — it’s also the most effective.
It involves heating a dab rig with a torch until it reaches red-hot temperatures. Then, you’ll place a small amount of live resin onto a heated nail or banger. The live resin vaporizes upon contact with the hot surface, producing inhalable vapor.
Dabbing is going to be the quickest, and most potent, way of enjoying live resin. It’s best for getting full flavors and cannabinoid levels.
Vaping
Vaporizing live resin requires using a dedicated vaporizer designed for concentrates.
These vapes often come in portable or desktop models and allow for precise temperature control, which can help preserve the delicate terpenes present in live resin.
Vaporization provides a smoother inhalation experience compared to dabbing and is preferred by those who prioritize flavor and aroma.
The Many Benefits of Live Resin
The benefits of products like live resin are going to vary from person to person. But, in general, live resin is popular for myriad reasons, and many consumers find it wholly beneficial.
Here are some of the many benefits of consuming live resin:
- Enhanced Flavor and Aroma: Live resin preserves the natural terpene profile of the cannabis plant due to its unique extraction process, resulting in a concentrate that boasts robust and flavorful terpenes. This means consumers can enjoy a richer and more nuanced taste and aroma compared to other concentrates.
- High Cannabinoid Potency: Live resin typically contains high levels of cannabinoids, including THC and CBD, making it a potent option for those seeking strong effects.
- Full-Spectrum Effects: By preserving the full spectrum of cannabinoids and terpenes found in the cannabis plant, live resin offers what is often referred to as the “entourage effect.” This synergistic interaction between cannabinoids and terpenes enhances the overall therapeutic and psychoactive effects of the cannabis experience.
- Fast-Acting Relief: Due to its high potency and rapid onset of effects, live resin provides fast-acting relief for various symptoms, including pain, stress, anxiety, and nausea. This makes it a great choice for medical cannabis patients and recreational users looking for immediate relief.
- Versatile Consumption Methods: You can consume live resin in various ways, including dabbing, vaporizing, adding to cannabis flower, and incorporating it into edibles or topicals. This versatility allows consumers to choose the consumption method that best suits their preferences and needs.
- Preservation of Freshness: The flash-freezing extraction process used to produce live resin helps preserve the freshness and quality of the cannabis plant, ensuring that consumers receive a product that closely resembles the original plant’s characteristics.
Where to Find the Best Live Resin Near You
So, what’s the best way to find high-quality live resin near you? By getting a medical marijuana card from Elevate Holistics, of course.
Having a medical marijuana card helps you gain access to top-quality cannabis products at the lowest prices possible. If you live somewhere that has legalized cannabis fully, having an MMJ card means you pay less in taxes and get medical-only discounts.
Elevate Holistics can help you get a medical marijuana card online in minutes. Then, you’ll be able to find the best live resin products at your local dispensaries.
Click the button below to get started.
Get better live resin at lower prices with a medical marijuana card.
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