It’s happened to the best of us: you take a huge hit and suddenly your eyes bloodshot red. Now, everyone’s going to know you’re high. You grab your phone and you’re frantically searching how to get rid of stoned eyes fast.
Try not to panic! Red eyes after cannabis consumption is 100% normal, and there are various ways you can naturally reduce redness to (attempt to) eliminate your high eyes.
Today, we’re talking about why red eyes happen after cannabis consumption, as well as how to get rid of your bloodshot eyes. Let’s get started.
Why Do Your Eyes Get Red After Smoking Weed?
Simply put, red eyes after smoking weed are caused by the chemical compounds in cannabis.
When you smoke, these cannabinoids enter your body and cause your blood vessels to expand. This causes more blood flow to your eyes, making them look red.
The amount of redness depends on how much you have smoked and how sensitive you are to the cannabinoids within cannabis, like THC and CBD.
Typically, those with higher cannabis tolerances may not experience eye redness the same way that those who are new to the plant are.
Brand-new consumers are likely to get bloodshot eyes, as the body is just not used to having these compounds in it.
Keep in mind that this isn’t dangerous! In fact, it’s super common. If you’re not smoking and have bloodshot eyes, this can be a sign of high blood pressure. But, this has nothing to do with weed.
People with a very high tolerance to cannabis may not experience any eye redness. At this point, your blood vessels are just used to the increased blood flow, preventing you from having stoned eyes all the time.
But, this depends on the person and their cannabis use! Smoking weed and its effects are different for everyone.
It’s also helpful to note that bloodshot eyes can also be caused by not getting enough sleep or not drinking enough water while smoking weed.
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Do Edibles Make Your Eyes Red?
Some people think that the smoke from a joint or a bong rip is what makes your eyes red. That is simply not true!
As we established, the cannabinoids themselves within the bloodstream create increased blood flow and expanded blood vessels, which makes your eyes red.
So, yes, edibles can cause red or bloodshot eyes, too!
Regardless of how you consume cannabis, if you’re putting the cannabinoids into your body and getting high, there’s a good chance you’re going to end up with some dilated blood vessels — and red eyes.
How to Get Rid of Stoned Eyes Fast
Now, let’s answer the million-dollar question and address how to get rid of stoned eyes fast. Some of these methods you’re probably familiar with, while others may be a bit more unconventional.
Let’s talk about how to get rid of stoned eyes fast.
Eye Drops
Of course, the quickest and most efficient way to reduce eye redness after smoking is by using redness-reducing eye drops, or artificial tears.
Over-the-counter eye drops are meant to tackle redness by adding moisture to the eyes, which helps cool them down. Eye drops may also contain ingredients like antihistamines and decongestants, which can help reduce inflammation and swelling in the eye.
When you put in the eye drops or artificial tears, they will spread over your eyeball, coating it with the medication that can help ease any discomfort or irritation you may be feeling.
After a few minutes, you should notice a decrease in your redness as well as relief from any irritation or burning sensation you had before using the eye drops.
Whenever you know you’re going to smoke, make sure to have some eye drops on you if you’re concerned about eye redness.
Hot or Cold Compress
If you don’t have eye drops on you, don’t panic. You can still learn how to get rid of stoned eyes fast without eye drops — like with the help of hot or cold compresses.
A hot or cold compress can help reduce redness in your eyes nearly instantly, and they’re easy to make.
A hot compress is a cloth that has been warmed with warm water and put on your eyes for 5-10 minutes. This helps to decrease swelling and irritation, thus, constricting blood vessels and reducing overall redness.
On the flip side, a cold compress is a cloth that has been cooled with cold water or an ice pack and placed over your eyes for 5-10 minutes. This helps to reduce inflammation of the eye which will reduce blood flow and redness.
Using hot or cold compresses is a great way to get rid of stoned eyes fast without eye drops, especially if you’re chilling at home.
All you need is some water and a washcloth, and you should be able to get rid of those red eyes quickly.
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Tea Bags
Want to know how to get rid of stoned eyes fast but don’t know what to use? Chances are, you’ve got a few tea bags lying around — and that’s all you’ll need.
Plain and simple, tea bags can help reduce redness in the eyes.
To do this, you need to put a tea bag in hot water and let it soak for a few minutes. Then take out the tea bag, let it cool down, and place it over your closed eyes like a pair of eye patches.
The warm tea bag will help soothe the redness and make your eyes feel more comfortable. Leave them on for about 10 minutes, then remove them and take a look at your eyes. You’ll probably find that they’re a lot less stoned-looking.
Fish Oil
Okay, okay, this one isn’t an immediate relief, but it can still help you a lot with red eyes in the long run.
Fish oil is a special type of oil that can help your eyes feel better, reducing the redness in your eyes over time. This means that if you have red eyes, taking fish oil every day can help them look and feel better.
Fish oil helps because it contains fatty acids called Omega-3s which work to reduce inflammation in the body, including around your eyes.
These fatty acids also make sure that your eyes have enough moisture so they don’t get dry and itchy, which can help when tackling the redness of stoned eyes.
Taking fish oil daily will keep your eyes healthy and looking good, potentially reducing how red they get after taking a few tokes or eating an infused gummy.
Getting Rid of Stoned Eyes Fast With Elevate Holistics
Now you know how to get rid of stoned eyes fast, you can continue smoking weed without a worry in the world.
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