Getting Your MMJ Card: How Does Telehealth Work?
July 14, 2021
Connecting with your old friends who are several miles away is not the only benefit of technology. Online access to medical services is also a
Author 
Aspen Noonan
CEO More about me
Medically reviewed by 
Elevate Editorial Team
- Updated on: September 11, 2025
Table of Contents
If you are here searching for what to do when you get too high on cannabis, it is likely because you’re worried about past experiences or what’ll happen if you consume too much. After all, let’s face it: no one plans to get too high.
Unfortunately, most people have gotten too high at one point or the other — albeit for different reasons. For some, it could have been their first time trying out an edible, which kicked in only hours later, while others tried out a potent strain that knocked them off their feet.
Don’t panic: you are about to find out exactly what to do to feel better if this does happen to you after enjoying a little too much cannabis.
Is it Possible to Get Too High With Cannabis?
Sadly, yes. Like all substances, it is entirely possible to consume too much.
However, there is no need to panic too much because no one has ever died from getting too high. All you need to know at this point is what would make this temporary feeling pass.
If you can, the best thing is to avoid getting too high in the first place. And to ensure this never happens, you need to understand your body and how it reacts to different weed products.
However, we know that this isn’t as easy as it sounds, but treading with caution when taking weed, especially a new product, helps.
Starting with a super-low dose and being patient is the ideal way of enjoying yourself and your cannabis products.
Simply put, don’t rush it! Cannabis takes some time to work. But, hey, we’ll talk about all of this in more detail later.
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How it Feels to Get Too High
If you’re wondering what to look out for when consuming too much cannabis, here are some clear signs that you likely got a little too high:
- Increased heart rate: Marijuana use can cause an increased heart rate, which can lead to feelings of anxiety and panic.
- Paranoia and Anxiety: High doses of marijuana can cause paranoia and feelings of extreme anxiety in some people.
- Dry Mouth: Commonly referred to as “cottonmouth”, dry mouth is a common physical symptom of marijuana use.
- Bloodshot Eyes: Due to the dilation of blood vessels, marijuana use can cause one’s eyes to become red and bloodshot.
- Coordination Impairment: Too much marijuana use can adversely affect coordination skills and impair motor functioning, making it difficult for someone to perform tasks that require dexterity or balance.
- Loss of Appetite: Some users may experience a decreased appetite due to their high state, leading to nausea or weight loss over time if the issue is not addressed quickly enough.
- Disorientation and Confusion: A person feeling too high on marijuana may become easily disoriented or confused due to their altered mental state from the drug’s effect on the brain’s neurotransmitters.
- Fatigue or Sleepiness: The sedative qualities of marijuana mean that it can make it harder for a person to stay awake or alert leading them to feel tired or sleepy after using it in high doses.
What to Do When You Get Too High
Now that you know it’s possible to consume too much cannabis, let’s talk about next steps. More specifically, here’s what to do when you get too high.
Now, it’s important to remember that how practical these suggestions are depends on your body. However, generally, these are some of the easiest solutions to greening out.
Eat a Good Meal, Drink Some Water
Drinking water when you get too high helps because marijuana tends to leave your mouth dry.
It also works to keep you hydrated and helps to flush out your system.
You can also try a nice glass of juice, but please stay away from any alcoholic beverage as this can increase your THC blood concentrations.
In addition, eating a good meal when you get too high can help too!
Try having a light snack, yogurt, or healthy cereal.
When you have more sustenance in your body, it’s easier for the cannabis to be absorbed, helping to reduce the high even if just a little.
Sniff Some Black Peppercorn
We know, we know: this sounds a little funny, but we promise, it’s worth checking out.
According to the British Journal of Pharmacology, some plant foods contain compounds known as terpenoids.
These compounds have therapeutic effects that could serve as an antidote to your highness. One of such is peppercorn, and other examples are lemons and pine nuts.
Black peppercorn can help combat weed-based paranoia as it contains caryophyllene, a compound that is a potent, selective CB2 antagonist.
It works by increasing the sedating effects of THC, which eventually helps to calm you down.
The best way to use it is to grind fresh black peppercorns and gently sniff them. Be careful not to inhale, of course.
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Find a Calm, Quiet Place
Sitting or lying down in a calm and quiet place to relax and get yourself together is ideal.
You need to take deep breaths at intervals and take your time to climb out of this unpleasant feeling patiently.
It isn’t the time for you to keep moving around or engaging in activities that can make you tired.
Sometimes, when you fixate on how high you feel, you tend to panic and feel like you are out of control, and this is why it is better to shift your focus and keep your mind occupied when you relax.
Remind Yourself: This Won’t Last Forever!
A great thing to do when you get too high is to remember that this is a temporary feeling and you are not in true danger.
Try to change into something comfortable if possible and stay in a comfortable position.
It could also help if you talk to a friend and get someone to check in with you at intervals if you are alone.
Whatever you are feeling is all in your head! Do your best to calm down and remember that it is only short-term, and the feeling will soon subside.
How to Prevent Yourself from Getting Too High
As mentioned earlier, the best thing to do is not to get too high in the first place. (We know, we know, this is easier said than done.)
When you are getting started with weed or trying something new, you can prevent yourself from getting too high by pacing yourself.
It means you start by taking less, waiting for a while, and seeing how it affects your body before taking more.
You need to know that edibles, in particular, have different effects on people. Your friend may take as much as 20mg, and it wouldn’t have much effect on him, while you would take the same, and it would knock you off.
Thus, it’s best to consume edibles or any other cannabis product in measures, starting with smaller doses and more after waiting for a couple of hours.
In addition, you should consume cannabis in a comfortable place, preferably in your own home.
This way, if you get too high, you are still in the safety of your home, and you can easily do all the things you need to do when you get high.
Enjoying Cannabis Safely Through Elevate Holistics
Now that you know you can get too high and know what you can do when it happens, there is still so much to learn about how to enjoy your cannabis safely.
If you stick around with us for long, you’ll find out so much more. Elevate Holistics is your go-to for all resources that’ll help you enjoy your cannabis safely!
Are you interested in trying medical marijuana for yourself? Our brand specializes in helping patients get medical recommendations from board-certified doctors for their MMJ cards — all from the comfort of your home.
That’s right: Elevate Holistics’ services are 100% online and 100% judgment and hassle-free. Curious?
Click the button below to book an appointment and get started with our team of cannabis experts.
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