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Pinecones and pine needles next to notecard with Pinene Terpene on it

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One of the most common terpenes in the cannabis plant is pinene. The pinene terpene is well-known, robust, and widely abundant in the world of weed, but what exactly does it have to offer — and why do people love it so much? 


If you want to learn more about the pinene terpene, where to find it, and how it may benefit you, you’re in luck. Today, we’re focusing entirely on this earthy terpene and how you can get to know it a little bit better. 


First, let’s start with the basics: what is the pinene terpene? (And where can you find it?)

What is Pinene and Where Do You Find It?

To break it down, pinene is a bicyclic monoterpenoid, which means it’s a type of organic compound in the terpene family. 


Specifically, there are two structural isomers of pinene: alpha-pinene and beta-pinene. Both isomers are colorless liquids at room temperature, with a characteristic pine-like odor, hence the name “pinene.”


Alpha-pinene is abundant in many pine tree species and is responsible for the distinct aroma associated with pine forests. In fact, it’s one of the most abundant terpenes in nature.


Beta-pinene is also present in various plants, including conifers like pine trees, but it’s less common compared to alpha-pinene.


Along with pine trees, you can also find pinene in the following other plants: 


  • Other coniferous trees
  • Rosemary
  • Sage
  • Eucalyptus
  • Cannabis

Pinene Terpene Smell & Flavor Profile

Pinene terpene: cannabis buds next to pinecone and pine needles

Of course, people know terpenes primarily for their scent profiles — after all, that’s what terpenes do: give off scents! But, what does the pinene terpene smell and taste like? Other than pine, of course. 


As the name suggests, pinene has a strong resemblance to the scent of pine trees. It’s often associated with the fresh, resinous aroma of pine forests. However, the terpene can also have a woody undertone, adding depth to its aroma profile.


There’s often an earthy quality to pinene, reminiscent of the forest floor or damp soil. The terpene imparts a sense of freshness, similar to the crisp air in a pine forest, perfect for those seeking Mother Nature at her finest.


In addition to its piney notes, the pinene terpene can have subtle herbal nuances, contributing to its complexity. Many people describe the terp as clean and invigorating, with a clarifying effect on the senses.


In general, pinene’s flavor and smell profile evoke images of the great outdoors, particularly pine forests and wooded landscapes. 

Pinene Effects Within Cannabis

Not only does the pinene terpene offer great smells and tastes for your cannabis strains, but it also contributes to the holistic effects you feel. 


While every person is going to have a slightly different reaction to marijuana strains, in general, the pinene terpene may result in the following effects: 


  1. Focus and Energy: Many people associate the pinene terpene with increased alertness and mental clarity. It may help counteract feelings of drowsiness and promote focus and concentration.
  2. Elevated Mood: Pinene may also have mood-enhancing properties. It may contribute to feelings of upliftment, positivity, and well-being.
  3. Respiratory Benefits: Pinene is known for its bronchodilator properties, which means it can help open up the airways and facilitate easier breathing. This can be particularly beneficial for individuals with respiratory conditions such as asthma.
  4. Anti-inflammatory: Pinene exhibits anti-inflammatory properties, which may contribute to its potential therapeutic benefits. In cannabis, it may help alleviate inflammation-related symptoms.
  5. Memory Enhancement: Some research suggests that pinene may improve memory and cognitive function. However, further studies are needed to fully understand its effects in this regard.
  6. Anxiolytic (Anti-Anxiety): While more research is needed, some evidence suggests that pinene may have anxiolytic properties, meaning it could help reduce anxiety and promote relaxation.

Pinene-Rich Cannabis Strains to Try

Pinene Terpene: cannabis buds next to pinecones and pine needles on table

Now that you know all about pinene, what it tastes like, and what its effects are, it’s time to figure out which strains to puff on to experience this terpene the best.


While there are many strains with high levels of the terpene, here are some popular pinene-rich options that you shouldn’t have any difficulty finding at your local dispensary: 


  • Jack Herer: Named after the renowned cannabis activist, Jack Herer is a sativa-dominant hybrid popular for its uplifting and energizing effects. It often has a piney aroma with hints of citrus and spice, indicative of its pinene content.
  • Pineapple Express: This hybrid strain gained popularity due to its sweet, tropical aroma reminiscent of pineapple and its energizing yet mellow effects. Its name suggests its connection to pinene-rich profiles with a fruity twist.
  • OG Kush: OG Kush is a classic indica-dominant hybrid known for its potent, relaxing effects and earthy, piney aroma. While its exact terpene profile can vary, many phenotypes of OG Kush contain notable levels of pinene.
  • Blue Dream: Blue Dream is a well-loved hybrid strain that people cherish for its balanced effects and sweet, berry-like aroma with underlying hints of pine. Its uplifting and euphoric qualities may be partially because of its pinene content.
  • Trainwreck: Trainwreck is a potent hybrid strain with a spicy, piney aroma and potent effects that are often described as uplifting and euphoric. Its high pinene content contributes to its distinctive fragrance and potential therapeutic effects.
  • Durban Poison: Durban Poison is a pure sativa strain known for its uplifting, cerebral effects and sweet, spicy aroma with hints of pine. Its energizing and mood-enhancing properties may be influenced by its pinene content.

How to Enjoy the Pinene Terpene for Yourself

If you want to get your hands on high-quality strains with high levels of the pinene terpene, Elevate Holistics is here to help. 


With our telehealth services, we can get your medical marijuana card certification online in minutes. Our expert medical marijuana doctors will sit with you over the phone or computer to see if you qualify for medical cannabis. If you do, we’ll get you registered with the state and you’ll be ready to start buying these pinene-rich strains ASAP.

So, what are you waiting for? Book a same-day appointment today and get better weed at lower prices with a medical marijuana card.

Experience better weed at lower prices with an MMJ card.

Pay less in taxes, get medical-only discounts, and experience benefits like cannabis delivery with a medical marijuana card. Get yours online today in minutes.

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About the author

Ally Hilbert is the Content and SEO Manager here at Elevate Holistics, working to publish and run Elevate’s blogs and landing pages, as well as conduct keyword research, competitor analysis, and more. After having brain surgery at the age of 17, Ally became fascinated with medical cannabis and its benefits, and, at 18, had her first CBD-related piece published. Today, she’s been writing about cannabis for the past six years, and simply can’t think of a better company to get to do it for. When she’s not writing or editing, Ally’s side-by-side with her pup Sadie in Seattle.
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