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Medical Marijuana for Sleep & Insomnia

Discover all of the potential benefits behind consuming medical marijuana for insomnia and insomnia's effects.
insomnia

Marijuana has relaxing properties, so it can be beneficial in treating both physical and mental health problems that contribute to insomnia or a lack of sleep. Because of this, it’s fairly easy to get medical marijuana for sleep apnea as well as a variety of other issues.

How Does Medical Marijuana Help You Sleep?

You might be wondering – can marijuana help you sleep? How does it work? There are a number of reasons why people have been using marijuana as a sleep aid for centuries. The THC compound in marijuana has properties that can help you fall asleep more easily and experience deeper, more restful sleep once you do. This is because it activates your CB1 receptor in the endocannabinoid system. 

One of the biggest marijuana effects on sleep is that it actually reduces the amount of REM sleep you get and increases the amount of deep sleep you get to enjoy.

Medical Marijuana For Sleep Apnea

If you struggle with sleep apnea and haven’t found an effective treatment yet, your doctor may recommend medical marijuana. Sleep apnea is a disorder where breathing stops and starts repeatedly throughout the night. This results in very loud snoring and other irregular noises, as well as exhaustion and irritability during the day due to a lack of productive sleep. 

Does marijuana help you sleep if you have sleep apnea? Studies have indicated that medical marijuana can help reduce sleep apnea episodes. While it isn’t as consistently effective as using a CPAP machine, it can be more accessible for patients in some cases. 

When used in combination with a CPAP machine and guidance from a doctor, medical marijuana can help you achieve a more restful and productive sleep.

Get a Better Night's Rest with Medical Marijuana

Medical Marijuana For Insomnia

Many people wonder – is insomnia a reason to get a medical card? Because it promotes more restful sleep, it’s become quite common to use medicinal marijuana for insomnia. Millions of people around the world struggle with insomnia at some point in their lives. 

This can be an inability to fall asleep as well as waking up frequently during the night. Because of this lack of sleep, many people find themselves struggling to complete tasks during the day, and irritability, mood swings, or anxiety are all quite common effects.

A wide range of factors can cause insomnia, ranging from stress to chronic physical conditions. 

Cannabis for insomnia can be very effective for various reasons. The best medical marijuana strains for sleep can help reduce stress and anxiety, calming the mind before bed. They can also help manage chronic pain and muscle tension. 

Once you’re asleep, THC can increase the amount of deep sleep you get, making you less likely to wake up in the middle of the night.

What Are Other Sleep Related Conditions?

By now, you know that two common sleep-related conditions are sleep apnea and insomnia, but there are other types of sleep disorders that can cause sleep disruptions and affect an individual’s ability to function during the day.

A recap on sleep apnea and insomnia:

  • Sleep Apnea: This condition occurs when a person’s airway becomes partially or completely obstructed during sleep, disrupting breathing and causing the individual to wake up periodically throughout the night. Sleep apnea can cause loud snoring, gasping or choking noises, and excessive daytime sleepiness. Treatment options include lifestyle changes, such as weight loss and avoiding alcohol and sedatives before bed, as well as using breathing devices like CPAP machines.
  • Insomnia: Insomnia is the difficulty in falling asleep or staying asleep. It can result in feeling tired and/or irritable throughout the day. This may occur when people are under stress or there’s a disturbance in sleep-wake schedule. Solutions may include sleep hygiene, behavioral therapies, and sometimes medication.

Besides these two common sleep-related conditions, there are other types of sleep disorders that can disrupt sleep quality:

  • Restless Leg Syndrome: A neurological condition causing an intense, irresistible urge to move the legs (sometimes associated with uncomfortable sensations).
  • Narcolepsy: A neurological condition characterized by irresistible sleep attacks, cataplexy (or sudden loss of muscle tone) as well as disrupted sleep-wake cycles.
  • Parasomnia: A sleep disorder which includes abnormal movements or behavior during sleep, such as sleepwalking or night terrors.

If you or someone you know are experiencing sleep-related issues, it’s essential to seek advice from a medical professional as it could be a sign of an underlying condition that needs treatment.

Best Marijuana Strains For Sleep

What marijuana is best for sleep? When choosing the best marijuana for sleep, you’ll want to look for a strain that has higher levels of THC and lower levels of CBD

THC is the cannabinoid that can induce sleep, while CBD can actually increase the sensation of being awake. It’s also generally better to opt for an indica strain rather than a sativa. Sativa can be very energizing, while indica acts more like a sedative. 

There are several popular strains of marijuana that are known for their sleep-inducing properties. Some examples of these include Grandaddy Purple, God’s Gift, and Hindu Kush. 

All of these have high THC levels in them, so they may not be suitable for beginners or those who struggle with anxiety. If you’re hesitant to try something with high levels of THC, consider a strain like Sherbet or Bubba Kush, which are still THC-dominant but aren’t too overwhelming for beginners. 

When it comes to finding the best marijuana strain for sleep apnea, the same principles apply. Higher THC content should help you get to sleep more quickly and get more restful sleep. If you’re unsure of whether you should use indica or sativa for sleep apnea, simply try both! 

Take a small dose of an indica strain and one of a sativa, and see how your body reacts. Every person is different, and the best way to discover what’s best for you is to try it for yourself.

Can You Get A Medical Card For Insomnia or Sleep Apnea?

If you’re wondering, can I get a medical card for insomnia? The answer varies from state to state.

Some states do not prescribe medical marijuana for sleep disorders because of their ambiguous nature, as insomnia can be difficult to quantify. 

The type of insomnia alone may limit your ability to get a medical card, but don’t worry – it’s still possible to get one other ways. 

However, there are some states that don’t have any underlying condition requirements for you to get a medical card, like Oklahoma

Instead, you’ll just need a recommendation from your doctor. You also may be able to get a medical card for insomnia if you have an underlying condition that is causing it and is also on your state’s list of qualifying conditions. 

For example, PTSD is a common cause of insomnia, and it is also an approved condition for medical marijuana in many states.

How To Get A Medical Card For a Sleep Disorder

Regardless of your state’s regulations, it is worth looking into medical marijuana in your state if you are struggling with a sleep disorder. At Elevate Holistics, we give you an easy way to connect with a board-certified doctor from home. 

Our doctors can provide you an expert evaluation to help you get a medical card in your state. They can even recommend local dispensaries and answer any questions you may have about insomnia and sleep. 

The entire process is secure, confidential, and HIPAA compliant. It also only takes 30 minutes, so it’s an excellent option for those with busy lifestyles. 

Our doctors specialize in medical marijuana and can give you the extra guidance you need to navigate a complex system. Have you been wondering can you get medical marijuana for insomnia? If so, try Elevate Holistics today to get your medical marijuana card quickly and easily.

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